Why is Butter Chicken 2 Step Cooking Sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce contains refined ingredients such as modified maize starch, multiple isolated flavorings, added sugars, several acidity regulators (lactic acid, citric acid) and colour extracts (paprika extract, turmeric extract). These industrially manufactured components, together with the use of emulsifiers and preservatives typical of convenience sauces, place the product in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in this sauce affect a diabetic or heart‑health diet?

At 6.9 g of sugar per 100 g, the sauce can raise blood glucose levels if consumed in large portions, which may be challenging for people with diabetes. The saturated‑fat level of 3.6 g per 100 g exceeds the average for curry sauces and can contribute to higher LDL cholesterol, so individuals following a heart‑healthy diet should use the sauce sparingly.

Is the milk present in the butter and single cream a concern for people with dairy allergies or lactose intolerance?

Yes. Both butter and single cream are dairy ingredients that contain milk proteins and lactose. The product lists milk as an allergen, so anyone with a milk allergy should avoid it, and those with lactose intolerance may experience digestive symptoms if they consume the sauce.

Deluxe, Lidl • 360 g

Butter Chicken 2 Step Cooking Sauce

Fat And Sauces

Product Insights

Butter Chicken 2 Step Cooking Sauce is a ready‑to‑cook condiment that belongs to the “dressings and sauces” PNNS group and carries a vegetarian label. It receives a Nutri‑Score of C and is classified as NOVA 4, marking it as an ultra‑processed product that contains added sugars, several acidity regulators, colour extracts and other additives. Nutritionally it offers moderate fiber and modest protein, yet per 100 g it delivers 8.6 g fat (including 3.6 g saturated fat), 6.9 g sugars, 0.82 g salt and includes milk‑derived butter and single cream, which are potential allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat8.6 g

Saturated Fat3.6 g

Carbohydrates11 g

Sugars6.9 g

Comparative Analysis

Compared with the average curry sauce (10.95 g sugar, 12.01 g fat, 2.14 g saturated fat, 5.02 g salt per 100 g), this butter chicken sauce is lower in sugar, total fat and salt, but its saturated‑fat level (3.6 g) exceeds the category average.

Ingredients

Water, 11% Single Cream (Milk), 5% Tomato, Tomato Paste, 3% Onion, 3% Butter (Milk), Sugar, Rapeseed Oil, Modified Maize Starch, Dried Onion, Garlic Purée, Ginger Purée, Coriander Powder, Ginger Powder, Paprika Powder, Cumin Powder, Salt, Colour: Paprika Extract; Acidity Regulators: Lactic Acid, Citric Acid; Fenugreek Leaf, Black Pepper Powder, Chilli Powder, Black Cardamom Powder, Cinnamon Powder, Smoked Paprika. Rice Flour, Salt, Onion Powder, Sugar, Paprika, Cumin, Green Cardamom, Potato Starch, Dextrose, Natural Flavourings, Coriander Seed, Clove, Mace, White Pepper, Colours: Paprika Extract, Turmeric Extract; Bay Leaf, Cinnamon, Cayenne Pepper, Cassia.

84%

35%

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