Why is Veganske okruglice classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple industrial ingredients, wheat flour, modified starch, corn flakes, and a blend of emulsifiers and acidity regulators, through a manufacturing process that involves coating, extrusion and heating, which places it in NOVA group 4. Its additive list includes potassium acetate (E261), potassium lactate (E326), methyl cellulose (E461) and a generic E14xx group of food additives, all of which are typical of ultra‑processed foods.

How do the sugar and salt levels in Veganske okruglice affect a diabetic or hypertensive diet?

With 2.2 g of sugar per 100 g, the balls add a modest amount of carbohydrate that can fit into a controlled‑carb plan but should be counted by people monitoring blood glucose. The 1.2 g of salt per 100 g is moderate; it contributes to daily sodium intake but is lower than many processed meat alternatives, making it a reasonable choice for those watching blood pressure when consumed in moderation.

Is Veganske okruglice suitable for strict vegan, gluten‑free, or soy‑free diets?

The product is certified vegan, containing no animal‑derived ingredients. However, it includes wheat flour and wheat‑derived starch, so it is not gluten‑free, and the label notes possible traces of soy, making it unsuitable for a strict soy‑free diet. It remains appropriate for vegans who do not need to avoid gluten or soy.

Lidl, Vemondo • 250g

veganske okruglice

Plant Based Foods And Beverages

Product Insights

Veganske okruglice are plant‑based protein balls made from cooked lentils, carrots, and a wheat‑based coating, marketed as a vegan meat‑alternative. They carry a Nutri‑Score of B and belong to NOVA group 4, indicating an ultra‑processed product that includes additives such as potassium acetate (E261), potassium lactate (E326), methyl cellulose (E461) and other food‑industry ingredients. Nutritionally, the balls provide 190 kcal per 100 g with 6.5 g fat, 6.7 g protein and 6.1 g fiber, but also contain 1.2 g salt and 2.2 g sugars, which moderates their health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal190 kcal

Fat6.5 g

Saturated Fat0.6 g

Carbohydrates23 g

Sugars2.2 g

Comparative Analysis

Compared with typical meat‑alternative averages, the balls are lower in fat (6.5 g vs 9.5 g) and salt (1.2 g vs 2.0 g), slightly higher in sugar (2.2 g vs 1.9 g), contain considerably more fiber (6.1 g vs 3.9 g) but provide far less protein (6.7 g vs 14.6 g).

Ingredients

36% kuhana leća (voda, sušena leca), 18% mrkva, simjesa za paniranje (pšenično brašno, kuhinjska sol, kvasac), biljna ulja (repica, suncokret, 4,5% luk, voda, pšenično brašno, modificirani škrob, kukuruzne pahuljice (kukuruz, kuhinjska sol, secer, ekstrakt ječmenog slada), regulatori kiselosti: kalijev laktat, kalijevi acetati; rajčica u prahu, peršin, kuhinjska sol, škrob (sadrži pšenicu), sjemenke lana, sjemenke suncokreta, sjemenke bundeve, začini, zgušnjivač: metil celuloza. Može sadržavati tragove soje, gorušice, celera i badema.

84%

35%

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