Why is Vegane Gemüsebällchen classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from a blend of water, vegetable oils, various powders and starches that are combined and shaped into balls, a process that involves multiple industrial steps, qualifying it as ultra‑processed (NOVA 4). The only listed additive is E267, a buffered vinegar used as an acidity regulator; other minor components such as starch and pea fiber are considered processing aids rather than additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.2 g of sugar per 100 g, the product is low in sugar and unlikely to cause rapid blood‑glucose spikes, making it a relatively safe choice for people with diabetes when consumed in moderation. The salt level of 0.88 g per 100 g is moderate; it contributes to daily sodium intake but remains below the average for similar products, so hypertensive individuals should still monitor portion size.

Is this product suitable for a gluten‑free or low‑carb diet?

No, the formulation includes wheat protein, which contains gluten, so it is not gluten‑free. Carbohydrate content is 7.6 g per 100 g, which is moderate and higher than typical low‑carb or keto foods, making it unsuitable for strict low‑carb regimens.

Garden Gourmet • 200 g

Vegane Gemüsebällchen

Plant Based Foods And Beverages

Product Insights

Vegane Gemüsebällchen are plant‑based protein balls marketed as a vegan meat alternative. They carry a Nutri‑Score of A and are classified in NOVA group 4, indicating ultra‑processed status, while offering 12.5 g of protein and 5.1 g of fiber per 100 g, balanced by 10.8 g of fat and 0.88 g of salt. The product contains several allergens such as soy, wheat, eggs and sesame, and includes a small amount of additive E267 (buffered vinegar).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal188 kcal

Fat10.8 g

Saturated Fat1.3 g

Carbohydrates7.6 g

Sugars3.2 g

Comparative Analysis

Compared with average meat‑alternative products, these balls contain far less sugar (3.2 g vs 10.7 g), lower total fat (10.8 g vs 14.4 g) and saturated fat (1.3 g vs 4.2 g), and half the salt (0.88 g vs 1.8 g), while providing considerably more protein (12.5 g vs 7.2 g) per 100 g.

Ingredients

Trinkwasser, pflanzliche Öle in veränderlichen Gewichtsanteilen (Raps, Sonnenblume), 12,6% Karotten, 10,3% Erbsen, 9,7% SOJAPROTEIN', 8,1% Mais, 6,7% WEIZENPROTEIN, Zwiebeln, HÜHNEREI-Eiweißpulver, Apfelpüree, 2,5% rote Paprika, Säureregulator (gepufferter Essig), Gewürze (Zwiebelpulver, schwarzer Pfeffer, Kurkuma), Stärke, Erbsenfaser, Speisesalz, Branntweinessig.

84%

35%

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