Why is Vegane Gemüsebällchen classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is made from a blend of vegetables, water, breadcrumbs and soy protein that undergoes multiple industrial steps, and it includes food‑type additives such as carrageenan (E407) for texture, methylcellulose (E461) as a thickener, potassium acetate (E261) and citric acid (E330) as acidity regulators, which together place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in Vegane Gemüsebällchen affect people with diabetes or hypertension?

With 2.7 g of sugar per 100 g, the product provides more carbohydrate sugar than the average meat‑alternative and can raise blood‑glucose levels, so diabetics should account for it in their daily allowance. The 1.3 g of salt per 100 g is slightly above the category average and may contribute to increased blood pressure, making it a consideration for those managing hypertension.

Is Vegane Gemüsebällchen suitable for strict vegan, gluten‑free, and low‑carb diets?

The balls are fully vegan, containing no animal‑derived ingredients, but they include wheat flour and breadcrumbs, so they are not gluten‑free. Their carbohydrate content is 14 g per 100 g, which is relatively high for a low‑carb regimen, making them unsuitable for strict low‑carb diets.

Aldi, GB Fine-Food, My Vay • 200 g

Vegane Gemüsebällchen

Meat Alternatives

Product Insights

Vegane Gemüsebällchen are plant‑based, vegan vegetable balls sold in 200 g PET trays with a paper overwrap, marketed by My Vay and GB Fine‑Food in German Aldi stores. They deliver 134 kcal, 10 g protein and 4.8 g fiber per 100 g, but also contain 1.3 g salt and 2.7 g sugars, earning a Nutri‑Score of B while being classified as ultra‑processed (NOVA 4) due to ingredients such as carrageenan (E407), methylcellulose (E461), potassium acetate (E261) and citric acid (E330). As a plant‑based protein food, the balls fit vegan diets but are not gluten‑free because of wheat‑derived breadcrumbs, and their moderate salt and sugar levels should be considered by consumers monitoring sodium or sugar intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal143 kcal

Fat3.7 g

Saturated Fat0.6 g

Carbohydrates14.3 g

Sugars2.8 g

Comparative Analysis

Compared with the average meat‑alternative (per 100 g), the vegan veg ball contains less fat, saturated fat and calories, but more sugar, carbohydrates and salt, while offering higher fiber yet lower protein than the category norm.

Ingredients

41% Gemüsemischung (13 % Karotte, 11 % Erbsen, 8 % Mais, 7 % Zwiebeln, 2 % Paprika), Wasser, Paniermehl (Weizenmehl, Backhefe, Salz), 7 % texturiertes Sojaeiweiß, 5 % Weizeneiweiß, Verdickungsmittel: Carrageen, Methylcellulose; Sonnenblumenöl, Weizenmehl, Salz, Gewürze (Zwiebelpulver, schwarzer Pfeffer, Kurkuma, Knoblauchpulver, Liebstöckel), Säureregulatoren: Kaliumacetate, Citronensäure.

84%

35%

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