Why is Fior d'Avena classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation relies on refined wheat flour, added sweetener, leavening agents, emulsifiers and flavorings rather than whole-food ingredients; the product includes the additives maltitol (E965), sodium carbonate (E500 ii), ammonium carbonate (E503 ii), rosemary extract (E392) and soy lecithin as an emulsifier.

How does the salt content in these biscuits affect a hypertensive or sodium-restricted diet?

With 0.49 g of salt per 100 g, the biscuits contribute about 12% of the WHO daily limit of 5 g, which is lower than many snack foods but still requires monitoring for people on a low-sodium regimen.

Is the wheat gluten in this product a concern for people with celiac disease or gluten sensitivity?

Yes – the product contains wheat flour, which provides gluten, so it is not suitable for anyone requiring a gluten-free diet.

Real Forno • 350 grammi

Fior d’Avena: frollini per la prima colazione

Sugary Snacks

Product Insights

Fior d'Avena Breakfast Shortbread are oat-flavored biscuits marketed for the first-meal snack, classified in the Sugary snacks - Biscuits and cakes family. They carry a Nutri-Score of C and belong to the ultra-processed NOVA 4 group, containing additives such as maltitol (E965), sodium carbonate (E500 ii), ammonium carbonate (E503 ii) and rosemary extract (E392), and they list allergens including wheat gluten, soy, oats, hazelnuts, almonds, and possible traces of milk and egg. Nutritionally, the biscuits are low in sugar (0.3 g per 100 g) and provide modest protein (7 g) and fiber (3 g), while offering moderate amounts of fat, saturated fat and salt, resulting in a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal444 kcal

Fat19 g

Saturated Fat1.7 g

Carbohydrates67 g

Sugars0.3 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains only 0.3 g of sugar per 100 g versus roughly 29 g, delivers slightly more protein (7 g vs 6.3 g) and similar fiber, while its fat and salt levels remain moderate rather than high.

Ingredients

Farina di _frumento_, edulcorante: maltitolo, olio di semi di girasole, 7,8% fiocchi di _avena_, agenti lievitanti: carbonato acido di ammonio, carbonato acido di sodio, estratto di malto (_frumento e orzo_), aromi, sale, emulsionante: lecitine di _soia_, antiossidante: estratti di rosmarino, _Può contenere tracce di latte, uova, frutta a guscio (nocciole, mandorle) e senape,_ Contiene edulcorante: un consumo eccessivo può avere effetti lassativi, Conservare in luogo fresco ed asciutto nell'involucro originale, Tenere al riparo da fonti dirette di luce o calore,

84%

35%

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