Why is High Protein Chocolate Rice Pudding classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pudding is made from highly refined ingredients such as modified starch, cocoa chocolate, artificial sweeteners (aspartame E951 and acesulfame‑K E950) and added flavoring, all of which undergo extensive industrial processing, earning it a NOVA 4 rating. These additives, together with the use of sweeteners and flavor compounds, define it as an ultra‑processed food.

How do the sugar and salt levels in this chocolate rice pudding affect people with diabetes or hypertension?

With only 3.8 g of sugars per 100 g, the pudding is low‑sugar and can fit into a diabetic meal plan when consumed in moderation. The salt content is 0.3 g per 100 g, which is moderate and should be counted toward the daily sodium limit for those managing hypertension.

Is this pudding suitable for vegan, keto, or gluten‑free diets?

No. The product belongs to the dairy‑dessert family, so it contains dairy ingredients and is not vegan. It also carries traces of gluten, egg and soy, making it unsuitable for gluten‑free or soy‑allergic consumers. Additionally, its carbohydrate content (9.9 g per 100 g) is too high for a strict keto regimen.

Milbona • 200 gram

High Protein Chocolate Rice Puddibg

Milk And Dairy Products

Product Insights

High Protein Chocolate Rice Pudding is a 200 g dairy‑based dessert that provides 7.7 g of protein per 100 g while keeping fat at a low 2.4 g. It delivers 92 kcal, 3.8 g of sugars (well below the category average), 0.3 g of salt and earns a Nutri‑Score of B, but it falls into NOVA group 4, indicating an ultra‑processed product. The formulation includes artificial sweeteners (aspartame and acesulfame K), flavoring and modified starch, and it may contain traces of egg, soy and gluten, which limits its suitability for allergy‑sensitive or additive‑avoidant consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat2.4 g

Saturated Fat1.6 g

Carbohydrates9.9 g

Sugars3.8 g

Comparative Analysis

Compared with the average rice‑pudding, this product contains about one‑third the sugar, half the fat, roughly half the salt, and around 15 % more protein per 100 g.

Ingredients

Volim Well modifizierte Stärke, 0,5 % Kakao***0,1% Schokolade, Verdickungsmite Open Süßungsmittel: Aspartam, Acesulfam K, Aroma, Enthält eine Pheny Alence zertifiziert, Mehr unter ra,org, Kann Spuren von Ei, Soja und glutenhaltigen Ge Pingehalt, enthalten in einem Becher mit 200 g, Ungeöffnet unter 8C des haltbar bis: siehe Deckel, Nach dem Öffnen kühl lagern und innerhalb agverzehren, SRECHTS 200 ge T,M,A, Handelsgesellschaft mbH, An den Breiten, DE-01454 Leppersdorf Protein 50 bent 1 Portion à 200 g, von Natur aus Zucker LIDL DE BY 718 EG A

84%

35%

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