Why is Atún en Aceite De Oliva classified in NOVA group 3 and does it contain any additives?

It is classified as NOVA 3 because the tuna is packed with added olive oil and salt, which makes it a processed food; no additives are listed, so the rating reflects the processing step rather than the presence of additives.

How does the high fat content of this canned tuna influence a heart‑healthy or weight‑management diet?

The 21 g of fat per 100 g comes primarily from olive oil, providing monounsaturated fats and omega‑3 fatty acids that can support heart health, but the higher calorie density means portion control is important for weight management.

Is the tuna in this product safe for individuals with fish allergies?

No; the main ingredient is tuna, which is a recognized fish allergen, so anyone with a fish allergy should avoid this product.

Nixe • 6 x 65 g

Atún en Aceite De Oliva

Fish Meat Eggs

Product Insights

Atún en Aceite De Oliva (Tuna in Olive Oil) by Nixe is a canned fish product belonging to the PNNS groups “Fish Meat Eggs” and “Fish and seafood”. Nutritionally, it provides 21 g fat (including 3.1 g saturated fat), 21 g protein, virtually no carbohydrates or sugars, and 1.3 g salt per 100 g, which means fat is markedly higher than the average for canned seafood (6.6 g) while salt and sugar are well below typical levels. It is classified in NOVA group 3 (processed), lacks an official Nutri‑Score, and its high fat content comes mainly from olive oil, offering omega‑3 benefits but also raising caloric density.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal275 kcal

Fat21 g

Saturated Fat3.1 g

Carbohydrates0 g

Proteins21 g

Comparative Analysis

Compared with the average canned tuna, this product contains about three times more fat, virtually no sugar, and roughly one‑quarter the salt.

Ingredients

Atún (pescado), aceite de oliva y sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Atún en Aceite De Oliva.

Maruzzella

3 x 80 g