Why is Fior di grano saraceno con zucchero di canna classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines refined wheat flour, buckwheat flour, cane sugar, butter, milk powder, egg and several leavening agents, all of which are industrially processed ingredients; it also includes three listed additives: potassium tartrate (E336), sodium carbonate (E500) and ammonium carbonate (E503).

How does the sugar content of this shortbread cookie affect people with diabetes or those trying to control blood sugar?

With 23 grams of sugar per 100 grams, the biscuit provides a rapid source of glucose that can cause blood‑sugar spikes, so individuals with diabetes or on low‑sugar diets should consume it only in small portions and consider it a treat rather than a staple.

Is this product suitable for vegan, keto, or gluten‑free diets?

No, the biscuit contains butter, milk powder and egg, making it non‑vegan, and it includes wheat flour, so it is not gluten‑free; its high carbohydrate and sugar levels also make it unsuitable for a keto diet.

Realforno • 700 g.

Fior di grano saraceno con zucchero di canna

Sugary Snacks

Product Insights

Fior di grano saraceno con zucchero di canna is a shortbread style biscuit classified in the sugary snacks family. It carries a Nutri‑Score of D and is placed in NOVA group 4, indicating an ultra‑processed product that contains added sugars, butter, milk powders and three food additives (E336, E500, E503). While it offers above‑average protein and fiber, it also presents notable concerns such as high sugar, moderate salt, gluten, milk and egg allergens, and the presence of non‑vegan ingredients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal462 kcal

Fat18 g

Saturated Fat3 g

Carbohydrates65 g

Sugars23 g

Comparative Analysis

Compared with average shortbread cookies, this biscuit has slightly lower sugar and salt, similar fat, higher protein and fiber, but a higher overall calorie count.

Ingredients

49% farina di frumento, 12% zucchero di canna, olio di girasole, zucchero, 6,4% farina integrale di grano saraceno, burro, farina di fiocchi di avena, latte scremato in polvere, 2,6% latte, 2,6% uova, cruschello tostato di frumento, melasso, agenti lievitanti: carbonati di sodio, carbonati di ammonio, tartrati di potassio; sale, aromi naturali.

84%

35%

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