Why is Rosemary & Sea Salt Flatbread Thins classified as ultra-processed (NOVA 4) and what additives are present?

The product falls into NOVA group 4 because it is made from refined wheat and rye flours, extra‑virgin olive oil, and a rosemary seasoning that involves processing steps such as drying, grinding and maltodextrin addition; however, the label lists zero additives, so no artificial preservatives or colourants are used.

How does the salt level in these flatbread thins affect a hypertensive or heart‑healthy diet?

Each 100 g serving contains 1.79 g of salt, which is considerably lower than the average salty‑snack but still contributes to daily sodium intake; individuals managing high blood pressure should count this amount toward their recommended limit of about 2 g of salt per day.

Is this product suitable for a vegan, gluten‑free, or keto diet?

The flatbread is certified vegan and contains no animal-derived ingredients, but it is made from wheat and rye flour, so it is not gluten‑free; its carbohydrate content (73 g per 100 g) is too high for a strict keto regimen.

Rivercote • 125 g

Rosemary & Sea Salt Flatbread Thins

Salty Snacks

Product Insights

Rosemary & Sea Salt Flatbread Thins are a vegan, vegetarian-friendly salty snack classified in the 'Salty snacks' PNNS group. They carry a Nutri-Score of D and belong to NOVA group 4, reflecting a relatively low sugar level (2.4 g/100 g) and good fiber (4.7 g/100 g) but a high salt content (1.79 g/100 g) and modest protein (13.1 g/100 g). With 399 kcal per 100 g, the thins are energy-dense and contain no added sugars or additives, yet the processing level and sodium level are concerns for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal399 kcal

Fat5 g

Saturated Fat0.9 g

Carbohydrates73.1 g

Sugars2.4 g

Comparative Analysis

Compared with the average salty‑snack, this flatbread contains far less fat (5 g vs 23.6 g) and salt (1.8 g vs 52.4 g), similar sugars, but notably more protein (13.1 g vs 8 g) and carbohydrates (73 g vs 57 g).

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Rye Flour, Extra Virgin Olive Oil, Rosemary Seasoning (Maltodextrin, Natural Rosemary Flavouring), Dried Cut Rosemary, Sea Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Rosemary & Sea Salt Flatbread Thins.

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Rivercote • 125 g

Rosemary & Sea Salt Flatbread Thins

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal399 kcal

Fat5 g

Saturated Fat0.9 g

Carbohydrates73.1 g

Sugars2.4 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.