Why is Sweet Chilli Flatbread Thins classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crackers are made from refined wheat and rye flours, added sweeteners, honey, oil and a complex seasoning blend that undergoes multiple processing steps; the only listed additive is silicon dioxide (E551) used as an anticaking agent, along with small amounts of maltodextrin, natural flavourings and yeast extract.

How does the sugar and salt content in Sweet Chilli Flatbread Thins affect a diabetic or hypertensive diet?

With 9.7 g of sugar per 100 g, the product can cause a noticeable rise in blood glucose and should be consumed in moderation by people with diabetes; the 0.97 g of salt adds roughly 390 mg of sodium, which may contribute to high blood pressure and should be limited for hypertensive individuals.

Based on the ingredient list, is Sweet Chilli Flatbread Thins suitable for vegan, keto, halal, or gluten‑free diets?

The crackers are not vegan because they contain honey, not gluten‑free due to wheat and rye flour, and are high in carbohydrates (74 g) making them unsuitable for a keto diet; halal status is not certified, although the listed ingredients are generally permissible, consumers should verify with the manufacturer.

Rivercote

Sweet Chilli Flatbread Thins

Salty Snacks

Product Insights

Sweet Chilli Flatbread Thins are thin, crunchy crackers flavored with chilli and honey, classified under the Salty snacks and Appetizers groups. They provide 11.8 g of protein and 3.7 g of fiber per 100 g while keeping saturated fat low at 1.1 g, but they also contain 9.7 g of sugars and 0.97 g of salt, delivering 412 kcal of energy. The product is rated as an ultra‑processed item (NOVA 4) and carries a Nutri‑Score of D, reflecting its overall moderate nutritional quality, and it lists silicon dioxide as an additive along with gluten and sulfites as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal413 kcal

Fat6.3 g

Saturated Fat1.1 g

Carbohydrates74 g

Sugars9.7 g

Comparative Analysis

Compared with average salty‑snack profiles, Sweet Chilli Flatbread Thins have roughly double the sugar (9.7 g vs 3.8 g) and higher protein (11.8 g vs 8 g) and carbohydrate levels (74 g vs 57 g), while containing far less fat, saturated fat and salt, resulting in a slightly lower energy value (412 kcal vs 471 kcal).

Ingredients

75% Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 8% Dark Rye Flour, Extra Virgin Olive Oil, Clear Blossom Honey, Balsamic Vinegar (White Wine Vinegar (Sulphites), Concentrated Grape Must (Sulphites)), Ground Chilli Powder, Ground Paprika, Coriander, Sweet Chilli Seasoning (Salt, Garlic Powder, Dextrose, Onion Powder, Spices [Paprika, Cayenne, Black Pepper], Tomato Powder, Sugar, Maltodextrin, Natural Flavouring, Yeast Extract Powder, Barley Malt Vinegar Powder, Concentrated Lemon Juice Powder, Paprika, Anticaking Agent: Silicon Dioxide), Sugar, Salt. Allergy Advice

84%

35%

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