
Product Insights
This plain natural yogurt from the Pilos brand delivers 11 g of protein per 100 g while keeping fat, saturated fat, sugars and salt all under 0.5 g, classifying it as a low‑fat, low‑sugar dairy option. It carries a Nutri‑Score of A and is labeled “no‑lactose,” yet the ingredient list still contains skim milk and milk proteins, so it is not suitable for those avoiding dairy allergens. Despite its nutritious profile, the product falls into NOVA group 4, indicating it is ultra‑processed, and it contains no added sugars or fruit‑vegetable content, which may limit its appeal to clean‑label consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert, this yogurt contains about half the sugar, less than a tenth of the fat, roughly a quarter of the salt, and nearly three times more protein per 100 g.
Ingredients
_Mleko_ odtłuszczone, białka _mleka_, kultury bakterii jogurtowych (zawierają _mleko_), laktaza.
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Frequently Asked Questions
Everything you need to know about Jogurt naturalny.










