
Product Insights
The product is an organic smoked tofu made from soybeans, marketed as a vegan meat alternative and certified by EU organic standards. Nutritionally it delivers 14 g of protein and 2.5 g of fiber per 100 g, while keeping sugars at 0.4 g, but it also contains 10 g of fat, 1.3 g of saturated fat and 0.55 g of salt, resulting in a Nutri‑Score of A and a NOVA group 3 classification. Overall it offers a high‑protein, low‑sugar plant‑based option, though the moderate fat and salt levels and the processing steps (coagulation, smoking) should be considered.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for plant‑based meat alternatives, this smoked tofu contains about one‑tenth the sugar (0.4 g vs 4.09 g), roughly two‑thirds the fat (10 g vs 15.16 g), less than half the saturated fat (1.3 g vs 2.78 g) and about a quarter of the salt (0.55 g vs 2.32 g) per 100 g.
Ingredients
56 % Sojabohnen*, Trinkwasser, Koagulationsmittel: Magnesiumchlorid; Sojasauce (Trinkwasser, Sojabohnen*, Speisesalz), Buchenholzrauch.
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Frequently Asked Questions
Everything you need to know about Bio Tofu geräuchert.











