Why is Bio‑Tofu Geräuchert classified as a processed food (NOVA 3) and what specific additives does it contain?

It falls into NOVA 3 because soybeans are coagulated with calcium chloride and magnesium chloride and then smoked with beech wood, a moderate level of processing that involves only these mineral salts and natural smoke without any artificial additives.

How does the salt content in Bio‑Tofu Geräuchert affect a hypertensive diet?

At 0.89 g of salt per 100 g, the tofu adds a moderate amount of sodium, so individuals with high blood pressure should monitor portion sizes or pair it with low‑salt foods to stay within recommended daily sodium limits.

Is the soy protein in Bio‑Tofu Geräuchert a concern for people with soy allergy?

Yes, soybeans make up 57 % of the product, so anyone with a diagnosed soy allergy should avoid this smoked tofu entirely.

My Way • 360 g (2 x 180 g)

Bio-Tofu Geräuchert

Cereals And Potatoes

Product Insights

Bio‑Tofu Geräuchert is an organic, smoked tofu packaged in a 360 g bag and marketed as a vegan, gluten‑free plant‑based protein source. Per 100 g it provides 15.8 g of protein, 9.1 g of fat (1.4 g saturated), 0 g of sugars, 0.89 g of salt and carries a Nutri‑Score of A while being classified in NOVA group 3. It offers a high‑protein, low‑sugar alternative for the legume dietary family, though the moderate salt level and the use of mineral coagulants and smoke indicate some processing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal150 kcal

Fat9.1 g

Saturated Fat1.4 g

Carbohydrates0.4 g

Sugars0 g

Comparative Analysis

Compared with the average plant‑based meat alternative, this smoked tofu contains substantially less sugar, fat, saturated fat and salt while delivering more protein.

Ingredients

57% Sojabohnen, Wasser, Salz, Gerinnungsmittel: Calciumchlorid, Magnesiumchlorid; Buchenholzrauch. aus kontrolliert biologischer Landwirtschaft.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Tofu Geräuchert.

BioBío

2 x 175 g