Dulano • 200g
Kochschinken
Product Insights
Dulano's Kochschinken is a 200 g plastic‑packaged slice of cooked pork ham sold at Lidl. It belongs to the processed‑meat family, offering 20 g of protein per 100 g with low sugar (0.9 g) and modest fat (3 g), but it contains 1.7 g of salt per 100 g, giving it a Nutri‑Score of C and placing it in the ultra‑processed NOVA 4 group. The formulation includes iodized nitrite curing salt (sodium nitrite, potassium iodate), potassium chloride, dextrose, spices, diphosphate, and sodium ascorbate, and it may contain traces of mustard and celery as allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical processed‑meat average, this ham contains roughly half the fat and salt, less than two‑thirds the sugar, while delivering slightly more protein per 100 g.
Ingredients
Schweinefleisch*, jodiertes Nitritpökelsalz (Speisesalz, Kaliumiodat, Konservierungsstoff: Natriumnitrit), Festigungsmittel: Kaliumchlorid; Dextrose, Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat. Kann Spuren von Senf und Sellerie enthalten.
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Frequently Asked Questions
Everything you need to know about Kochschinken.
