
Product Insights
Delicatessen Cooked Ham is a ready‑to‑eat processed pork ham marketed by REWE and belongs to the processed meat family. It provides a high protein content of 20 g per 100 g while keeping fat (2 g) and sugars (0.5 g) low, making it a relatively lean meat option. However, it is classified as ultra‑processed (NOVA 4), contains a high salt level of 2.1 g per 100 g, and includes additives such as sodium nitrite (E250), diphosphate (E450) and sodium ascorbate (E301).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed meat, this cooked ham contains far less fat, saturated fat and sugar, and its salt content is also below the typical level for the category.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Glukosesirup, Stabilisator (Diphosphate), Antioxidationsmittel (Natriumascorbat), Gewürzextrakte.
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Frequently Asked Questions
Everything you need to know about Delikatess Kochschinken.












