Why is hand cooked potato crisps classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from sliced potatoes that are pre‑cooked, flash‑fried and coated with a seasoned powder, a process that involves multiple manufacturing steps, hence the NOVA 4 classification. No formal additives are listed, but the flavor blend includes dried cheddar cheese, dried onion, yeast extract, dried buttermilk, sugar, natural flavourings and dried parsley, which function as seasoning components.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the crisps add minimal carbohydrate load for diabetics, but the 0.94 g of salt contributes to daily sodium intake and should be limited for people managing hypertension.

Is the mature cheddar cheese in this product a concern for people with a milk allergy?

Yes. The mature cheddar cheese component contains milk proteins, which are a known allergen, so anyone with a milk allergy should avoid this snack.

Lidl

hand cooked potato crisps

Salty Snacks

Product Insights

Hand cooked potato crisps are a salty snack belonging to the "Salty snacks" PNNS group, made mainly from potatoes, sunflower oil and a cheddar‑red onion seasoning. The product carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, reflecting its high fat (32.4 g) and moderate salt (0.94 g) levels despite relatively low sugars (1.4 g) and a modest fiber content (3.2 g). It contains milk‑derived mature cheddar, so it is not suitable for those with dairy allergies, and it has no listed additives, though the flavoring blend includes yeast extract and dried buttermilk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal530 kcal

Fat32.4 g

Saturated Fat4.3 g

Carbohydrates49.6 g

Sugars1.4 g

Comparative Analysis

Compared with the average potato‑crisp category, this product is higher in fat (32.4 g vs 23.6 g), lower in sugar (1.4 g vs 3.8 g) and markedly lower in salt (0.94 g vs 52.4 g), while its fiber content is slightly below the typical 4.5 g per 100 g.

Ingredients

hand cooked potato crisps with a mature cheddar cheese and red onion flavoured seasoning ingredients 65% potatoes, sunflower oil, 7% mature cheddar and red onion flavoured seasoning (dried cheddar cheese [mature cheddar cheese (milk), cheddar cheese (milk)], dried onion, dried yeast extract, salt, rice flour, dried buttermilk, sugar, dried yeast, dried red onion, natural flavourings, dried parsley), allergy advice for allergens, see ingredients in bold, liel typical values energy

84%

35%

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