Mélange Vapeur

Mélange Vapeur is a frozen vegetable blend featuring green peas, broccoli, snow peas and spinach, sold under the Freshona brand and designed for plant‑based diets. It belongs to the vegetable category (pnns_groups_1: Fruits and vegetables, pnns_groups_2: Vegetables), carries a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing. Per 100 g it provides 44 kcal with very low fat (0.2 g), saturated fat (0.1 g), sugar (2.6 g) and salt (0.04 g), while offering 3.9 g protein and 4.45 g fiber, although proper storage and cooking are required to preserve texture.