How does the sugar content in Mixed Red Fruit Mix affect a diabetic diet?

The product contains 8.1 g of sugar per 100 g, which is moderate; for people managing diabetes it can be included in small portions as part of a counted carbohydrate intake, but consuming large amounts could raise blood glucose levels and should be balanced with other low‑carb foods.

Is Mixed Red Fruit Mix suitable for vegan, keto, halal, or gluten‑free diets?

The blend is made solely from berries and contains no animal‑derived ingredients, making it vegan, halal‑compatible, and naturally gluten‑free; however, its carbohydrate level (8.5 g carbs per 100 g) is too high for strict keto regimens.

What is the best way to store this frozen mixed berry product after opening to preserve its quality?

Keep the bag tightly sealed and return it to the freezer as soon as possible; if only a portion is used, transfer the remaining berries to an airtight container or zip‑lock bag to prevent freezer burn and maintain flavor and texture.

Aldi

Mélange Fruits rouges

Fruits And Vegetables

Product Insights

Mixed Red Fruit Mix is a frozen blend of red berries sold by Aldi, categorized as frozen mixed berries and belonging to the fruits and vegetables group. Nutritionally it provides 49 kcal per 100 g, with low fat (0.5 g), low saturated fat (0.1 g), moderate sugars (8.1 g), and a higher than average fiber content (3.6 g), making it relatively low‑calorie and fiber‑rich compared with typical frozen fruit mixes. The package does not display a Nutri‑Score and, while frozen products are minimally processed, the lack of detailed processing classification limits a full health assessment.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal49 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates8.5 g

Sugars8.1 g

Comparative Analysis

Compared with average frozen mixed fruit products, this mix contains about half the sugar (8.1 g vs 16.8 g per 100 g), less than a quarter of the fat (0.5 g vs 0.71 g), and roughly double the fiber (3.6 g vs 2.1 g).

84%

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Frequently Asked Questions

Everything you need to know about Mélange Fruits rouges.

Direct Producteurs Fruits Secs

125 g