Chef Select • 1L
Gazpacho fresco
Product Insights
Gazpacho fresco is a 1 L ready‑to‑eat cold vegetable soup from Chef Select, sold at Lidl and classified under the ‘Soups’ sub‑group of the ‘Fruits and vegetables’ PNNS family. It carries a Nutri‑Score of C and is considered a NOVA 4 ultra‑processed product, providing 48 kcal per 100 g, 4 g of fat (including 0.6 g saturated), 2.2 g of sugars, 1 g of salt and 0.4 g of protein. While the low sugar and modest salt levels make it relatively light, the relatively high fat content and limited protein reduce its overall nutritional balance, though its A‑grade Eco‑Score indicates a favourable environmental profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average soup, this gazpacho contains less sugar (2.2 g vs 3.73 g) and less salt (1 g vs 1.72 g) per 100 g, but its fat content is higher at 4 g versus 2.65 g.
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Frequently Asked Questions
Everything you need to know about Gazpacho fresco.
