
Product Insights
Schupfnudeln are German potato‑based dumplings made from potatoes, wheat flour, egg and rapeseed oil, placing them in the cereals and tubers dietary group. They carry a Nutri‑Score of C and belong to NOVA group 4, reflecting an ultra‑processed status with added emulsifiers and acids. While they provide 5 g of protein and modest fiber per 100 g, they are relatively high in salt (1.31 g) and contain several additives, which balances the nutritional benefits against the processed nature.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
With 5 g protein and 33 g carbohydrates per 100 g, Schupfnudeln deliver moderate energy but are relatively high in salt (1.3 g) and contain several additives, placing them above average in sodium and processed content compared with typical staple foods.
Ingredients
44% Kartoffeln, Weizenmehl, Vollei*, Weizenstärke, Rapsöl, Speisesalz, Gewürze, Glukosesirup, Stabilisatoren: Natriumacetate, Natriumcitrate, Ascorbinsäure; Säuerungsmittel: Citronensäure; Gewürzextrakte. Kann Spuren von Soja enthalten.
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Frequently Asked Questions
Everything you need to know about Schupfnudeln.










