Chef Select, Bürger, Lidl • 500g
Schwäbische Spätzle
Product Insights
Schwäbische Sprätzle g.g.a. is a frozen German egg noodle produced in Germany and sold by Lidl in a 500 g plastic bag. It provides 169 kcal, 6.3 g protein, 4.1 g fat (0.8 g saturated), 25.8 g carbohydrates, 0.91 g salt and 1.9 g fiber per 100 g, earning a Nutri‑Score of C and a NOVA group 3 classification, which means it is moderately processed and lower in sugar and salt than typical pasta but also lower in protein and fiber. The product contains eggs and wheat gluten, so it is unsuitable for vegans and those avoiding gluten, and its plastic packaging is not recyclable, contributing to a low environmental rating.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for frozen pasta, this Spätzle contains about one‑third the sugar, less than half the fat and salt, and roughly 200 kcal fewer energy per 100 g, while also delivering lower protein and fiber.
Ingredients
Trinkwasser, 35% _Weizenmehl_, 18% _Vollei_, 4%% _Dinkelmehl_, Rapsöl, Speisesalz, Säuerungsmittel: Citronensäure.
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Frequently Asked Questions
Everything you need to know about Schwäbische Spätzle.
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