Why is Filet de bacon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes curing, smoking and includes multiple food‑industry additives. Its ingredient list contains sodium nitrite (preservative), sodium ascorbate (antioxidant), sodium lactate and sodium citrate (acid regulators), dextrose (sweetener), plus smoke flavorings and other flavorings.

How does the salt content in Filet de bacon affect a hypertensive or sodium‑restricted diet?

With 2.75 g of salt per 100 g, the bacon provides about 45 % of the daily recommended limit of 6 g, which can elevate blood pressure and is considered high for people managing hypertension or following a low‑sodium diet.

Is the potential presence of milk in Filet de bacon a concern for people with dairy allergy?

Yes. The label notes possible traces of milk, so individuals with a dairy allergy should avoid the product or consult the retailer for confirmation, as even small amounts can trigger allergic reactions.

Saint Alby • 150 g

Filet de bacon

Fish Meat Eggs

Product Insights

Filet de bacon is a smoked back bacon fillet made from French pork and sold in 150 g packs at Lidl. It delivers 123 kcal, 22.3 g of protein, 3 g of fat (1.7 g saturated) and 1.2 g of sugars per 100 g, but it contains 2.75 g of salt, leading to a Nutri‑Score of D and a NOVA 4 ultra‑processed classification. The product includes several additives such as sodium nitrite, sodium ascorbate, sodium lactate, sodium citrate, dextrose and smoke flavorings, and may have traces of milk, mustard, nuts and soy, which could be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal123 kcal

Fat3 g

Saturated Fat1.7 g

Carbohydrates1.3 g

Sugars1.2 g

Comparative Analysis

It contains far less fat (3 g vs 12.4 g), lower sugar (1.2 g vs 2.15 g) and slightly less salt (2.75 g vs 3.21 g) than the typical smoked bacon, while offering a higher protein level (22.3 g vs 19.9 g).

Ingredients

Filet de porc (Origine : France), sel, acidifiant: lactate de sodium, dextrose, correcteur d'acidité : citrates de sodium, sucre, arômes, arômes de fumée, antioxydant: ascorbate de sodium , conservateur : nitrite de sodium, Traces éventuelles de lait, de moutarde, de fruits à coque et de soja,

84%

35%

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