Vitasia • 1pcs
Gyoza, Gemüse
Product Insights
Gyoza, Gemüse is a frozen vegetable dumpling (one‑dish meal) marketed by Chef Select and sold at Lidl. It provides 60 kcal per 100 g, with moderate fat (3.6 g), low saturated fat (0.4 g), low sugars (2.9 g), moderate salt (1.2 g), 3.1 g protein, 3.2 g fiber and 23 g carbohydrates, earning a Nutri‑Score of B, but it is classified as ultra‑processed (NOVA 4) and contains the additives E1412, E415 and E466. The product also lists eggs, gluten, milk and soy as allergens, offering vegetable content and fiber yet its processed nature and salt level make it less suitable for low‑salt or allergen‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average ready‑meal, this gyoza contains less fat, saturated fat, sugar and salt and provides about one‑third of the typical energy content.
Ingredients
dumplings (wheat flour, 22% white cabbage, 16% carrots, water, 13% leek, potato starch, stabilizers (distarch phosphate, sodium carboxymethylcellulose, xanthan gum), soy sauce (water, salt, soybeans, wheat), rapeseed oil , salt, 1% onion, spices, flavors, sugar, powdered eggs, spice extracts, lactose, wheat fiber, pea fiber, psyllium fiber), soy sauce (water, soybeans, wheat, salt),
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Frequently Asked Questions
Everything you need to know about Gyoza, Gemüse.
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