Why is Gyoza aux légumes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, soy sauce, sesame oil, wheat gluten, and other industrially processed ingredients, which together place it in the ultra‑processed NOVA 4 group; although no labelled additives are listed, the formulation relies on multiple processed components rather than whole foods.

How does the sugar and salt content in Gyoza aux légumes affect a diabetic or hypertensive diet?

With 2.7 g of sugar per 100 g, the gyoza is relatively low in sugar and can fit within a diabetic meal plan when portion sizes are controlled, but the 1.7 g of salt per 100 g is classified as high and may exceed recommended limits for individuals managing hypertension.

Is the wheat (gluten) in this product a concern for people with gluten intolerance?

Yes, the recipe includes wheat flour, wheat gluten and soy sauce that contains wheat, making it unsuitable for anyone with celiac disease or gluten sensitivity.

Marque Repère, Tables du Monde • 212 g

Gyoza aux légumes

Composite Foods

Product Insights

Gyoza aux légumes is a frozen vegetable gyoza, classified as a composite food and one-dish meal. It carries a Nutri-Score of C, falls into the ultra-processed NOVA 4 category, and offers low fat, low sugar and a high vegetable content of about 63 %. However, it contains gluten, soy and sesame allergens, and its salt level of 1.7 g per 100 g is considered high, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates21 g

Sugars2.7 g

Comparative Analysis

Compared with the average frozen pasta dish, this gyoza contains substantially less fat (1 g vs 5.9 g), lower sugar (2.7 g vs 3.6 g) and less salt (1.7 g vs 3.5 g), but also provides less protein (4.9 g vs 7.2 g) per 100 g.

Ingredients

Gyoza : Chou, farine de blé, eau, petits pois, fèves de soja, carottes, chapelure de blé (blé, sel, levure), radis, sel, sauce soja (eau, soja, blé, sel), gluten de blé, ail, huile de sésame, arôme naturel, amidon de pomme de terre, gingembre, poivre noir. Sauce soja : eau, soja blé, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Gyoza aux légumes.

Ta Tung

144 g