Why is the Spinat-Kaeseschnecke classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Pastries of this type are made with refined flour, added fats, cheese, and often contain emulsifiers, preservatives and flavor enhancers such as E471 (mono- and diglycerides), E202 (potassium sorbate) or similar ingredients, which places them in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this pastry affect a diabetic or hypertensive diet?

The low sugar amount (2.3 g) makes it less problematic for blood glucose control, but the moderate salt level (0.98 g) can contribute to sodium intake, so people with hypertension should limit portion size and balance it with lower‑salt foods.

Is the Spinat-Kaeseschnecke suitable for vegan, gluten‑free, or halal diets?

No. The product contains dairy cheese and wheat flour, so it is neither vegan nor gluten‑free, and its suitability for halal diets depends on the source of the cheese, which is typically not certified halal.

Eridanous Lidl

Spinat-Käseschnecke

Sugary Snacks

Product Insights

The Spinat-Kaeseschnecke from Eridanous Lidl is a savory pastry snack belonging to the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of C and is considered ultra-processed (NOVA 4), with moderate fat (12.1 g), moderate salt (0.98 g) and low sugars (2.3 g) per 100 g, offering a decent protein level (6.6 g) but higher saturated fat (4 g). Compared with average snack values, it is lower in calories, fat, sugars, saturated fat and salt, yet its fiber is slightly below average, making it a relatively lighter option within its category.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal253 kcal

Fat12.1 g

Saturated Fat4 g

Carbohydrates28.4 g

Sugars2.3 g

Comparative Analysis

With only 2.3 g of sugars and 253 kcal per 100 g, this pastry contains roughly one-tenth the sugar and about 40% of the energy found in typical snack pastries, while its fat and salt levels are also well below the category averages.

Ingredients

170817892 - <RIDANOUS GREEK STYLE Spinat-Käse-Schne mit 1,5% nativem Olivenöl ex Teigschnecke mit einer Füllung mit Spinat und Käse, backofenfertig, tiefgefroren. Zutaten: 60% Teig [Weizenmehl, Wasser, pflanzliche Öle (Ölpalme, Baumwollsaat, Sonnenblume, in veränderlichen Gewichtsanteilen), 1,5% natives Olivenöl extra, Maisstärke, Speisesalz, Zucker], 40% Spinat-Käse-Füllung [17% Spinat, 7,2% Myzithra-Molkenkäse, Zwiebeln, Lauch, 1,2% Feta g.U., Weizengrieẞ, Speisesalz, pflanzliche Öle (Ölpalme, Baumwollsaat, Sonnenblume, in veränderlichen Gewichtsanteilen), modifizierte Stärke, Dill, schwarzer Pfeffer). Kann Spuren von Ei, Soja, Lupinen, Senf und Sesam enthalten. LIDL Nährwerte 0/100 g Energie 1059 kJ/

84%

35%

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