Why is Granola crunchy clusters classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains added sugars, glucose and sugar syrups, emulsifiers (sunflower lecithins listed as E322), and an antioxidant (tocopherol‑rich extract listed as E306); these industrial ingredients and processing steps place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Granola crunchy clusters affect people with diabetes or high blood pressure?

With 14.8 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, whereas its low salt level (0.16 g) has minimal impact on hypertension.

Is Granola crunchy clusters suitable for vegan, keto, halal, or gluten‑free diets?

The presence of honey means the product is not vegan and may not meet halal standards; its high carbohydrate and added sugar content make it unsuitable for strict keto diets, and although oats are naturally gluten‑free, cross‑contamination is possible, so gluten‑free suitability cannot be guaranteed.

Crownfield

Granola crunchy clusters

Cereals And Potatoes

Product Insights

Granola crunchy clusters belongs to the Cereals and potatoes and Breakfast cereals groups, positioning it as a plant‑based breakfast cereal. It carries a Nutri‑Score of D and falls into NOVA group 4, reflecting its ultra‑processed nature with added sugars, multiple emulsifiers and an antioxidant additive. While it offers a modest protein content (7.7 g/100 g) and low salt, its fat (18 g) and sugar (14.8 g) levels are considerably higher than average, and the presence of honey makes it non‑vegan.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal417 kcal

Fat18 g

Saturated Fat3.8 g

Carbohydrates50 g

Sugars14.8 g

Comparative Analysis

Compared with typical breakfast cereals, this granola has roughly double the fat and higher calories, while its sugar is slightly above average and its salt content is well below the category mean.

Ingredients

wholegrain oat flakes, sunflower oil, 8% dark chocolate chunks, sugar, cocoa mass, cocoa butter, emulsifier: sunflower lecithins, oligofructose, glucose syrup, sugar syrup, rice flour, 3% carob powder, maize flour, 1.5% carob syrup, 1% honey, antioxidant: tocopherol-rich extract, emulsifier: sunflower lecithins, natural flavouring, cinnamon, cooking salt

84%

35%

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