Why is High Protein Blueberry milk product classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because its formulation includes several industrial ingredients beyond basic dairy, such as erythritol, sucralose and acesulfame K sweeteners, a carrot‑based color concentrate, corn starch as a thickener, and a natural flavoring, all of which place it in the ultra‑processed category.

How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With 4 g of sugars and 0.21 g of salt per 100 g, the yogurt is low in both sugar and sodium, making it a relatively safe option for people managing diabetes or high blood pressure, provided they keep portion sizes in check to control overall carbohydrate intake.

Is this product suitable for people with lactose intolerance or those following a vegan diet?

The yogurt contains dairy milk, so it is not vegan, but it includes added lactase enzyme, which reduces lactose content and makes it more tolerable for many with lactose intolerance, though it may still contain trace amounts.

Lidl • 200 g

High Protein Blueberry milk product

Milk And Dairy Products

Product Insights

The High Protein Blueberry milk product is a Greek‑style yogurt made in Germany and sold by Lidl. It delivers 10 g of protein and only 4 g of sugars per 100 g, with very low fat (0.3 g) and salt (0.21 g), earning a Nutri‑Score of A. However, it is classified as ultra‑processed (NOVA 4) and contains sweeteners such as erythritol, sucralose and acesulfame K, which some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates6 g

Sugars4 g

Comparative Analysis

Compared with the average values for dairy desserts, this yogurt contains roughly one‑quarter the fat, less than half the sugar and salt, and more than double the protein per 100 g.

Ingredients

79% пастьоризирано обезмаслено мляко, млечен белтък, 5% боровинки, 1,5% сок от боровинка от концентрат, царевично нишесте, оцветяващ концентрат от морков, подсладители: еритритол, сукралоза, ацесулфам К; млечнокисели култури, лактаза, естествен ароматизант.

84%

35%

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