
Product Insights
Ceci is a canned chickpea product sold by Lidl under the Campolargo brand, classified as a plant‑based legume food. It earns a Nutri‑Score of B and falls in NOVA group 3, providing 7.1 g of protein, 5 g of fiber, low sugar (0.3 g) and low saturated fat (0.3 g) per 100 g. The product does contain about 0.9 g of salt per 100 g and offers less protein and fiber than the average canned legume, which may limit its suitability for high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume, this chickpea can contains dramatically lower sugar (0.3 g vs 4.09 g), fat (2.4 g vs 15.16 g), saturated fat (0.3 g vs 2.78 g), salt (0.93 g vs 2.32 g) and calories (126 kcal vs 263 kcal), while delivering modest protein (7.1 g vs 13.8 g) and slightly less fiber (5 g vs 6.7 g).
Ingredients
Ceci, acqua, sale.
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Frequently Asked Questions
Everything you need to know about Ceci.










