Why does Crème fraîche entière 30% receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The low Nutri‑Score is driven by the very high total fat (30 g) and saturated‑fat (20 g) per 100 ml, which generate a high energy value of 292 kcal; these factors outweigh the low sugar and salt levels in the scoring algorithm.

How might the high fat and saturated‑fat content of this cream affect people with heart‑related conditions or those managing cholesterol?

Consuming foods rich in saturated fat can raise LDL‑cholesterol, so individuals with cardiovascular risk or high cholesterol should limit intake of this cream and balance it with lower‑fat, high‑fiber foods.

Is this 30 % fat fresh cream appropriate for a ketogenic or low‑carb diet, and what should consumers consider?

The cream’s high fat (30 g) and very low carbohydrate content (3 g sugars) fit the macronutrient profile of a ketogenic diet, but its saturated‑fat level is also high, so users should monitor overall saturated‑fat intake and portion size.

Envia • 50 cl

Crème fraîche entière 30%

Milk And Dairy Products

Product Insights

Envia’s Crème fraîche entière 30% is a full‑fat fresh dairy cream sold in Lidl stores in France, packaged in a 500 ml plastic pot. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified as a NOVA 3 processed dairy item, delivering 292 kcal per 100 ml with 30 g fat (including 20 g saturated), 2.5 g protein, 3 g sugars and only 0.1 g salt. While the cream adds richness and can be used in cooking, its very high saturated‑fat and calorie content limit its suitability for heart‑healthy or low‑calorie diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal292 kcal

Fat30 g

Saturated Fat20 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average dairy product, this cream contains about five times more fat and saturated fat, roughly three times the calories, but far less sugar and salt.

84%

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Frequently Asked Questions

Everything you need to know about Crème fraîche entière 30%.

Envia

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