Why is Grandino milk chocolate cookie bar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined sugar, wheat flour, multiple fats and oils, and several industrial ingredients such as emulsifier E322 (lecithins) and acidity regulator E336 (potassium tartrates). These additives, together with processed cocoa mass, invert sugar syrup and caramelized sugar syrup, place the product in the ultra-processed NOVA 4 category.

How does the high sugar and salt content of this cookie bar affect a diabetic or hypertensive diet?

With 41 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for uncontrolled diabetes, while the 0.75 g of salt per 100 g contributes to sodium intake and may raise blood pressure, so people with hypertension should limit or avoid it.

Is the soy lecithin used as an emulsifier a concern for people with soy allergy?

Soy lecithin is derived from soy beans and can contain trace soy proteins; although the risk is lower than with whole soy ingredients, individuals with a confirmed soy allergy should treat it as a potential allergen and avoid the product.

Sondey • 168 g, 6 barres

Grandino barre cookie chocolat au lait

Sugary Snacks

Product Insights

The Grandino milk chocolate cookie bar is a sweet snack classified within the sugary snacks and biscuits-and-cakes groups. It carries a Nutri-Score of E and is placed in NOVA group 4, indicating an ultra-processed product that contains added sugars, emulsifiers (E322 lecithins) and acidity regulator (E336 potassium tartrates) among other industrial ingredients. While it provides 3.2 g of fiber and 6.2 g of protein per 100 g, its high levels of sugar (41 g), saturated fat (12 g) and moderate salt (0.75 g) make it a calorie-dense treat, and it lists allergens such as gluten, milk, soy and egg.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal494 kcal

Fat23 g

Saturated Fat12 g

Carbohydrates64 g

Sugars41 g

Comparative Analysis

Compared with typical sweet snack averages, this bar contains considerably more sugar (41 g vs 28.98 g), fat (23 g vs 17.65 g) and saturated fat (12 g vs 7.8 g), while its salt level (0.75 g) is below the average of 1.98 g.

Ingredients

sugar, wheat flour, cocoa mass, cocoa butter, whole milk powder, vegetable fats (shea, palm, salt, mango pits), sunflower oil, butter (milk), whey powder (milk), baking powders: sodium carbonates, potassium tartrates, invert sugar syrup, whole egg* powder, emulsifier: lecithins (contains soy), lean cocoa powder, salt, caramelized sugar syrup, natural flavour, *from free-range hens,

84%

35%

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