How does the sugar content in Organic Strawberry Fruit Yogurt affect a diabetic diet?

The 11.2 g of sugars per 100 g can raise blood glucose levels quickly, so people with diabetes should limit portion size or choose a lower‑sugar alternative.

Is the milk in this yogurt a concern for people with lactose intolerance?

Yes, the product contains regular dairy yogurt, which includes lactose; it does not contain added lactase, so it may cause symptoms in lactose‑intolerant individuals.

Can this organic strawberry yogurt be included in a keto or low‑carb diet?

No, with 12.1 g of carbohydrates (including 11.2 g of sugars) per 100 g, it exceeds the daily carb limit for a strict keto regimen and is not suitable for low‑carb plans.

Milbona • 150g

Bio-Fruchtjoghurt - Erdbeere

Milk And Dairy Products

Product Insights

Milbona’s Organic Strawberry Fruit Yogurt is a 150 g pouch of certified EU‑organic, Bioland dairy dessert made from fermented yogurt, real strawberries and a small amount of added sugar. With a Nutri‑Score of C and a NOVA 3 classification, it offers low fat (2.8 g), low salt (0.1 g) and modest energy (91 kcal) per 100 g, but its sugar level of 11.2 g exceeds the average for fruit yogurts. The product belongs to the milk and yogurt group, carries an Eco‑Score of A, and is packaged in recyclable plastic, aluminium and cardboard components.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat2.8 g

Saturated Fat1.8 g

Carbohydrates12.1 g

Sugars11.2 g

Comparative Analysis

Compared with the category average for fruit yogurts, this yogurt contains about half the fat and salt but roughly 50 % more sugar per 100 g.

Ingredients

Joghurt¹, Erdbeeren¹, Zucker¹, Stärke¹, färbendes Rote-Bete-Saftkonzentrat¹. 1 aus kontrolliert ökologischer Landwirtschaft.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Fruchtjoghurt - Erdbeere.

Milbona

150g