Why does this corn starch receive a Nutri‑Score of C despite its low fat and sugar?

The Nutri‑Score algorithm penalises high carbohydrate density and low protein, so the 86 g of carbs and only 0.5 g of protein per 100 g lower its grade to C even though fat, saturated fat and sugars are minimal.

How does the high carbohydrate content affect a diabetic diet?

Because the product is ~86 g carbohydrate per 100 g, it can cause a rapid rise in blood glucose and should be used in very small portions or avoided by people managing diabetes.

Is this product suitable for vegan and gluten‑free diets?

Yes, the ingredient list contains only corn starch, which is plant‑derived and contains no gluten, making it fully compatible with vegan and gluten‑free dietary requirements.

Mondamin • 400g

Stärke Speisestärke

Cereals And Potatoes

Product Insights

Stärke Speisestärke is a pure corn starch marketed as a cooking aid and belongs to the cereal and plant‑based food families. Nutritionally it is virtually free of sugar, fat, saturated fat and salt, but it provides about 86 g of carbohydrates per 100 g while offering only 0.5 g of protein and 1 g of dietary fiber. It carries a Nutri‑Score of C and is classified in NOVA group 2, making it suitable for vegan and gluten‑free diets although it supplies limited protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal355 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates86 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar starch products, this corn starch has virtually no sugar, fat or salt but contains roughly 30 % more carbohydrates per 100 g.

Ingredients

Maisstärke,

84%

35%

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Frequently Asked Questions

Everything you need to know about Stärke Speisestärke.

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Mondamin • 400g

Stärke Speisestärke

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal355 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates86 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar starch products, this corn starch has virtually no sugar, fat or salt but contains roughly 30 % more carbohydrates per 100 g.

Ingredients

Maisstärke,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.