Question 1

Why does Frischer Schmand receive a Nutri-Score of D and which nutrients lower its rating?

Accepted Answer

The Nutri-Score algorithm penalises high levels of saturated fat and overall energy, while rewarding low sugar and salt. Frischer Schmand’s saturated fat (16.6 g) and energy (about 239 kcal per 100 g) are much higher than recommended thresholds, driving the score down to D despite its low sugar and salt.

Question 2

How does the high saturated fat content in this sour cream affect heart health?

Accepted Answer

Saturated fat can raise low‑density lipoprotein (LDL) cholesterol, which is a risk factor for cardiovascular disease. Consuming foods with 16.6 g of saturated fat per 100 g, like this sour cream, should be limited, especially for people monitoring their cholesterol levels.

Question 3

Is the milk ingredient in Frischer Schmand a problem for people with lactose intolerance?

Accepted Answer

Frischer Schmand is made from sour cream, which contains lactose from milk. Individuals with lactose intolerance may experience digestive discomfort and should choose lactose‑free alternatives or use lactase enzyme supplements when consuming this product.

Milram • 250 g

Frischer Schmand

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