Why does Knusperpuffreis mit Mais receive a Nutri-Score of C even though it is low in fat and salt?

The Nutri-Score calculation gives many negative points for the high sugar level (24 g per 100 g) and only modest positive points for protein (6.2 g). The low fat and salt reduce negative points, but the sugar penalty dominates, resulting in a C rating.

How might the high sugar content of this cereal affect people with diabetes or high blood pressure?

The 24 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management. While the cereal is low in salt, the excess sugar may contribute to overall caloric intake and weight gain, indirectly influencing blood‑pressure control.

Is the corn ingredient in this product a concern for individuals with corn allergy or gluten sensitivity?

Corn is a known allergen for some people, so those with a corn allergy should avoid the product. The cereal does not contain wheat or other gluten sources, making it naturally gluten‑free, but the presence of corn does not affect gluten sensitivity.

Frigeo • 80g

Knusperpuffreis mit Mais

Cereals And Potatoes

Product Insights

Knusperpuffreis mit Mais is a plant-based breakfast cereal classified under the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri-Score of C and falls in NOVA group 1, offering low fat (0.8 g), low saturated fat (0.2 g) and low salt (0.16 g) per 100 g, but it is high in sugars (24 g) and provides moderate protein (6.2 g). Overall, the product is lower in calories than the average cereal yet its high sugar content limits its health profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal376 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates84 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains far more sugar (24 g vs 14.1 g per 100 g) while having less fat, saturated fat, and salt.

Ingredients

Reis, Mais, Säuerungsmittel Weinsäure, Süßkartoffel und Karrote, Aroma Farbstoffe, E334, Säureregulator Natriumhydrogencarbonat, Pflanzen und Gemüsekonzentrat, Safflor, Kupferkomplexe der Chl9rophylline

84%

35%

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Frequently Asked Questions

Everything you need to know about Knusperpuffreis mit Mais.

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Frigeo • 80g

Knusperpuffreis mit Mais

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal376 kcal

Fat0.8 g

Saturated Fat0.2 g

Carbohydrates84 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains far more sugar (24 g vs 14.1 g per 100 g) while having less fat, saturated fat, and salt.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.