
Product Insights
Risps – crunchy rice with chocolate flavor is a German-produced, plant-based breakfast cereal belonging to the "Cereals and potatoes" and "Breakfast cereals" PNNS groups. It carries a Nutri-Score D and is classified in NOVA 4, indicating an ultra-processed product, with a nutritional profile that offers 385 kcal, 3.3 g fat (2 g saturated), 0.74 g salt, 24 g sugars and 2.4 g fiber per 100 g. While the low fat and salt levels are relatively favorable, the high sugar content, modest protein and fiber, and the presence of milk traces and possible gluten limit its suitability for health‑focused or allergen‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast-cereal, this chocolate puffed rice provides considerably more sugars (24 g vs 14 g) and carbohydrates (80 g vs 64 g) but less fat (3.3 g vs 9 g), saturated fat (2 g vs 2.5 g), salt (0.74 g vs 1.8 g) and dietary fiber (2.4 g vs 8.3 g).
Ingredients
Reismehl (63,5 %), Zucker, fettarmes Kakaopulver* (10,5%), Glukosesirup, Salz. Kann Gluten, Schalenfrüchte, Milch, Soja und Senf enthalten.
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Frequently Asked Questions
Everything you need to know about Risps - knuspriger Reis mit Schokoladengeschmack.










