Why is Knusper Müsli Multi Frucht classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal includes refined grains, added sugars and typical ultra‑processed additives such as flavorings, emulsifiers (e.g., soy lecithin) and preservatives, which place it in the NOVA 4 category.

How does the high sugar content of this muesli affect people with diabetes or hypertension?

With 25.8 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while its low salt (0.1 g) is not a major concern for hypertension but the overall high sugar outweighs any benefit.

Is Knusper Müsli Multi Frucht suitable for vegan and gluten‑free diets?

The cereal is plant‑based and therefore vegan, but it is made from common wheat‑based grains and does not carry a gluten‑free label, so it is likely not safe for a gluten‑free diet.

Edeka • 500 g

Knusper Müsli Multi Frucht

Cereals And Potatoes

Product Insights

Knusper Müsli Multi Frucht is a plant‑based breakfast cereal classified in the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri‑Score of D and is considered an ultra‑processed product (NOVA 4), reflecting its high sugar (25.8 g), saturated fat (6.1 g) and modest protein (8.9 g) per 100 g. While it provides quick energy and some fruit flavor, the elevated sugar and fat levels offset its benefits, and the low salt content does not compensate for the overall poor nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal434 kcal

Fat13.4 g

Saturated Fat6.1 g

Carbohydrates65.9 g

Sugars25.8 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains markedly more sugar (25.8 g vs 14.1 g), fat (13.4 g vs 9 g) and saturated fat (6.1 g vs 2.5 g), while delivering higher energy (434 kcal vs 389 kcal) and lower salt (0.1 g vs 1.77 g).

84%

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Frequently Asked Questions

Everything you need to know about Knusper Müsli Multi Frucht.

Edeka

500 g