Soja Natur

Soja Natur is a plant‑based fermented soy yogurt marketed as a dairy‑free dessert and falls under the Sugary snacks and Sweets categories. It carries a Nutri‑Score of A (−1) and is classified in NOVA group 3, indicating a moderately processed product with low fat (2.5 g), low sugars (0.5 g) and low salt (0.06 g per 100 g) while providing 4.3 g of protein and 1.2 g of fiber. However, it contains soy, an allergen, may have trace gluten, and its modest calorie content still requires caution for those with soy allergy or very strict low‑calorie needs.