
Product Insights
Quark queso natural is a fresh, low‑fat dairy spread made from fresh cheese and skim‑milk yogurt, classified in the Milk and dairy products group and the Dairy desserts subgroup. It carries a Nutri‑Score of A thanks to its low fat (0.2 g), low sugars (3.7 g) and modest salt (0.1 g) per 100 g, while providing 8.5 g of protein, but its energy is modest at 52 kcal, which may be insufficient for high‑energy diets. The product is gluten‑free, GMO‑free and contains no added colorings, yet it is a dairy‑based cheese, so it is unsuitable for vegan or lactose‑intolerant consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dairy desserts, this quark contains about one‑third the sugar, less than five percent of the average fat and salt, and delivers more protein while providing roughly a third of the calories.
Ingredients
Queso fresco, yogur de leche desnatada.
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Frequently Asked Questions
Everything you need to know about Quark queso natural.











