Based on its ingredients, is this noodle suitable for vegan, gluten‑free, or low‑carb diets?

The product is vegan because it contains only plant ingredients, but it is not gluten‑free as both whole‑grain durum semolina and wheat flour contain gluten, and its carbohydrate content (61 g per 100 g) makes it unsuitable for strict low‑carb regimes.

How does the sugar and salt content of this noodle influence diabetic or hypertensive diets?

With 4 g of sugar and 0.5 g of salt per 100 g, the noodle is low in both sugar and sodium, so it can be incorporated into diabetic and hypertensive meal plans without exceeding typical daily limits for these nutrients.

Why is this product classified as minimally processed (NOVA 1) and what does that imply for its nutritional quality?

NOVA 1 indicates the noodle is made from basic ingredients, whole‑grain durum semolina and wheat flour, without added additives or extensive processing, which generally preserves the natural nutrient profile such as fiber and protein.

Alb natur, Alb-Gold • 250g

Nudeln, Mie Vollkorn Bio

Cereals And Potatoes

Product Insights

Nudeln, Mie Vollkorn Bio is an organic whole‑grain noodle that belongs to the Cereals and potatoes PNNS group. It carries a Nutri‑Score of A, is classified as NOVA 1 (minimally processed), and provides high protein (15 g per 100 g) with low sugar (4 g) and low salt (0.5 g) while containing moderate fat (3.5 g). The product delivers slightly more energy (359 kcal per 100 g) than the average dry pasta but offers a nutrient‑dense profile suitable for balanced meals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat3.5 g

Saturated Fat0.7 g

Carbohydrates61 g

Sugars4 g

Comparative Analysis

Compared with typical dry pasta, this whole‑grain organic noodle contains less sugar (4 g vs 9 g), less fat (3.5 g vs 6.94 g) and lower salt (0.5 g vs 2.96 g) while delivering more protein (15 g vs 9.76 g).

Ingredients

Semoule de _blé_ dur complet (80%), farine de _blé_

84%

35%

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Frequently Asked Questions

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Alb natur, Alb-Gold • 250g

Nudeln, Mie Vollkorn Bio

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat3.5 g

Saturated Fat0.7 g

Carbohydrates61 g

Sugars4 g

Comparative Analysis

Ingredients

Semoule de _blé_ dur complet (80%), farine de _blé_

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.