Why is PICK UP! NOIR classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is listed as NOVA 4 because it combines refined wheat flour, added sugars, palm oil and multiple food‑grade additives that are not typically used in home cooking; its ingredient list includes emulsifier lecithin (E322), citric acid (E330), diphosphate disodium (E450) and sodium bicarbonate (E500), all of which are industrial processing aids.

How does the high sugar and saturated‑fat content affect a diabetic or hypertensive diet?

With 32 g of sugars and 15 g of saturated fat per 100 g, the bar can cause rapid blood‑glucose spikes and raise LDL cholesterol, which may worsen glycaemic control for diabetics and increase cardiovascular risk for people managing hypertension, so it should be consumed only occasionally and in very small portions.

Is PICK UP! NOIR suitable for vegan, gluten‑free, or keto diets?

No; the product contains wheat flour (gluten), milk‑derived ingredients (lactose, milk powder, butter), egg yolk powder and palm‑derived fats, making it unsuitable for vegan, gluten‑free, and keto dietary regimes.

Bahlsen, PiCK UP ! • 140 g

PICK UP! NOIR 5x28G - BAHLSEN - 140g

Sugary Snacks

Product Insights

PICK UP! NOIR is a chocolate‑coated biscuit bar marketed as a sugary snack within the Biscuits and Cakes family. It carries a Nutri‑Score of E and falls into NOVA group 4, delivering 32 g of sugars, 25 g of fat (including 15 g of saturated fat) and 503 kcal per 100 g, while offering 3.8 g of fiber and 6.6 g of protein and only 0.17 g of salt. The product contains no artificial flavors or flavour enhancers but includes palm oil, several emulsifiers and stabilisers (E322, E330, E450, E500) and common allergens such as egg, milk, soy and gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal503 kcal

Fat25 g

Saturated Fat15 g

Carbohydrates61 g

Sugars32 g

Comparative Analysis

Compared with average chocolate biscuits, this bar provides higher sugar (32 g vs 28.98 g), fat (25 g vs 17.65 g), saturated fat (15 g vs 7.8 g) and calories (503 kcal vs 418 kcal) while having lower salt (0.17 g vs 1.98 g).

Ingredients

Farine de BLE, sucre, pate de cacao, huile de palme, BEURRE de cacao, sirop de glucose, LACTOSE et proteines de LAIT, BEURRE patissier, sel, emulsifiant: lecithine (soja), poudre a lever: carbonate acide de sodium et diphosphate disodique, LAIT ecreme en poudre, arome (lait), amidon (ble), acidifiant: acide citrique, jaune d'oeufs en poudre.

84%

35%

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