Why is Pick‑up classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods made with industrial formulations and multiple additives; Pick‑up contains palm oil, refined cocoa products, whey powder, and four listed additives: lecithins (E322), citric acid (E330), diphosphates (E450) and sodium carbonates (E500), which qualify it as ultra‑processed.

How does the sugar and saturated‑fat content of Pick‑up affect people with diabetes or high blood pressure?

With 32 g of sugar and 15 g of saturated fat per 100 g, the bar can cause rapid blood‑glucose spikes and raise LDL cholesterol, making it unsuitable for regular consumption by diabetics or individuals managing hypertension or cardiovascular risk.

Is the palm‑oil used in Pick‑up a concern for sustainability and allergies?

The product lists palm oil as an ingredient, which raises sustainability concerns due to deforestation; however, palm oil itself is not a common allergen, so it does not add allergy risk beyond the declared allergens.

BAHLSEN, PiCK UP ! • 168 g

Pick-up

Sugary Snacks

Product Insights

Pick‑up is a 168 g dark‑chocolate‑coated biscuit bar produced by Bahlsen and available in major French‑language supermarkets. It belongs to the Sugary snacks and Biscuits and cakes families, carries a Nutri‑Score of E, is classified as ultra‑processed (NOVA 4), and delivers 32 g of sugars, 25 g of fat (15 g saturated) and 0.17 g of salt per 100 g while providing 3.8 g of fiber and 6.6 g of protein. The bar contains the allergens eggs, gluten, milk, nuts and soy, includes palm oil and four additives (E322 lecithin, E330 citric acid, E450 diphosphates, E500 sodium carbonates), but is marketed as free of artificial flavours and flavour enhancers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal503 kcal

Fat25 g

Saturated Fat15 g

Carbohydrates61 g

Sugars32 g

Comparative Analysis

Compared with the average sweet snack, Pick‑up contains more sugar, fat and saturated fat, slightly less salt, and provides about 85 kcal more per 100 g.

Ingredients

Farine de BLE, sucre, pâte de cacao, huile de palme, beurre de cacao, sirop de glucose, Lactosérum en poudre, BEURRE pâtissier, poudres à lever : carbonates de sodium, diphosphates ; sel, émulsifiant : lécithines ; arômes, LAIT écrémé en poudre, amidon (blé), acidifiant : acide citrique. Peut contenir : OEUFS, NOISETTES

84%

35%

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