Question 1

Why is Skyr fat free strawberry yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product is placed in NOVA 4 because it undergoes industrial processing steps such as fermentation and the addition of refined ingredients like sugar, maize starch, lemon juice concentrate and natural flavouring, which are typical of ultra‑processed foods. Although the label lists zero formal additives, these added components function as processing agents and therefore contribute to the NOVA 4 classification.

Question 2

How does the sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

Accepted Answer

With 6.8 g of sugar per 100 g, the yogurt provides a moderate amount of carbohydrates that diabetics should account for in their daily carb allowance, but it is lower than many flavored yogurts on the market. The salt level is only 0.12 g per 100 g, which is negligible and does not pose a concern for blood‑pressure management.

Question 3

Is the skimmed milk in this product a concern for people with dairy allergy or lactose intolerance?

Accepted Answer

Skimmed milk makes up 87 % of the formulation, so the product contains dairy proteins and lactose; it is therefore unsuitable for anyone with a dairy allergy. People who are lactose intolerant may experience symptoms because yogurt still contains lactose, although the fermentation process can reduce the amount slightly.

Skyr • 450 g

Skyr fat free strawberry yogurt

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