How does the sugar and salt content in Strawberry and banana sugar free yoghurt affect a diabetic or hypertensive diet?

The yoghurt provides only 4.9 g of sugar and 0.12 g of salt per 100 g, which is well below typical limits for diabetic and hypertensive diets, making it a suitable occasional snack when portion sizes are controlled.

Is the banana in this yoghurt a concern for people with banana allergy?

Yes, the product contains 5 % banana, so anyone allergic to banana should avoid it, as the fruit can trigger reactions ranging from mild oral irritation to more severe symptoms.

Is this yoghurt suitable for vegan, keto, halal, or gluten‑free diets?

The yoghurt is not vegan because it contains dairy milk and cream, but it is low in carbohydrates (5.4 g total carbs) and can fit into a keto regimen when eaten in moderation. It contains no pork-derived ingredients, so it is likely halal‑compatible, and there are no wheat or gluten sources, making it gluten‑free.

Yoplait • 6 x 47 g

Strawberry and banana sugar free yoghurt

Milk And Dairy Products

Product Insights

Strawberry and banana sugar free yoghurt belongs to the milk and dairy products family, specifically the milk and yogurt subgroup. It carries a Nutri-Score of B and is classified in NOVA group 3, indicating a moderately processed product with no added sugars and a modest amount of fat and saturated fat. While it offers a high protein content of 8 g per 100 g and low sugar and salt levels, its moderate fat and saturated fat mean it is not a low‑fat option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal85 kcal

Fat3.4 g

Saturated Fat2.2 g

Carbohydrates5.4 g

Sugars4.9 g

Comparative Analysis

Compared with average dairy desserts, this yoghurt contains less than half the sugar (4.9 g vs 7.46 g), lower fat (3.4 g vs 5.97 g), lower saturated fat (2.2 g vs 3.71 g), markedly lower salt (0.12 g vs 1.03 g) and almost double the protein (8 g vs 3.76 g) per 100 g.

Ingredients

fromage frais (pasteurised semi-skimmed milk 80,3%, cream (milk), skimmed milk powder, lactic cultures (milk)) - fruits 10% (strawberry 5%, banana 5%) - carrot juice - maize starch - natural flavourings concentrate lemon juice - lemon juice milk mineral concentrated - vitamin d for allergens: see ingredients in bold uk yoplait uk ltd irl yoplait ireland ltd, po box 1128 unit 16a, uxbridge fonthill industrial park ub8 9xu clondalkin, dublin 22-ireland consumer careline : uk 0800 358 0401 rl 1890 81 89 88

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.