Bauck Hof,Bauck Mühle • 400g
Hot Hafer Basis Porridge
Product Insights
Hot Hafer Basis Porridge is an organic, vegan breakfast cereal belonging to the Cereal and Potatoes / Breakfast cereals family. It delivers a Nutri-Score of A and an Eco-Score of B, offering low sugar (0.8 g), very low salt (0.01 g), high fiber (9.7 g) and protein (13 g) per 100 g, while containing moderate fat (6.7 g) and carbohydrates (60 g). The product does contain gluten from whole‑grain oat flakes and traces of sesame seeds, and it is classified as a processed (NOVA 3) food, which may be unsuitable for strict gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this porridge has far less sugar and salt, slightly lower fat and calories, and higher fiber and protein levels.
Ingredients
Hafervollkornflocken**. **aus biologisch-dynamischen Anbau. Kann Spuren von Schalenfrüchten, Soja, Sesam, Senf un Lupinen enthalten.
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Frequently Asked Questions
Everything you need to know about Hot Hafer Basis Porridge.
