Hafer Porridge

Hafer Porridge is a plant‑based breakfast cereal made from whole‑grain oat flakes, puffed rice, flaxseed and peeled buckwheat, certified organic, vegan and gluten‑free. It belongs to the PNNS group "Cereals and potatoes", carries a Nutri‑Score of A and is classified in Nova group 1, indicating minimal processing; per 100 g it provides 367 kcal, 13.1 g protein, 9.9 g fiber, only 1.1 g sugars and 0.01 g salt. The only caution is the presence of trace amounts of milk, nuts, sesame and soy, which may affect highly allergic consumers, and it should be kept in a cool, dry place after opening.