Which nutrients cause Kokos-Mandel simply seeds Kekse to receive a Nutri‑Score of D?

The Nutri‑Score D is driven primarily by the high sugar level (20 g per 100 g), elevated total fat (25 g) and saturated fat (7.3 g), and the overall energy content of 477 kcal, which together outweigh the positive points from fiber and protein.

How does the sugar and salt content of this cookie affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while the 0.74 g of salt, though lower than the average for sweet snacks, still contributes to daily sodium intake and should be limited for hypertension.

Is the almond content in these cookies a concern for people with nut allergies?

Yes, the product contains almond flakes (5 % of the formulation) and is labeled with a nuts allergen warning, so anyone allergic to almonds or other tree nuts should avoid it.

Hammermühle • 150g

Kokos-Mandel simply seeds Kekse

Sugary Snacks

Product Insights

Kokos-Mandel simply seeds Kekse are vegan, gluten‑free almond and coconut cookies classified in the Sugary snacks PNNS group and the biscuits‑and‑cakes category. They carry a Nutri‑Score of D and are placed in NOVA group 3, reflecting a relatively high content of sugar (20 g), fat (25 g) and saturated fat (7.3 g) with moderate salt (0.74 g) per 100 g. On the positive side the cookies provide a good amount of dietary fiber (8.4 g), plant protein (9.9 g) and are certified organic, but the overall nutritional profile remains that of a sweet, energy‑dense snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal477 kcal

Fat25 g

Saturated Fat7.3 g

Carbohydrates49 g

Sugars20 g

Comparative Analysis

Compared with typical sweet snacks, these cookies contain less sugar (20 g vs 28.98 g) and salt (0.74 g vs 1.98 g) but significantly more fat (25 g vs 17.65 g), higher energy (477 kcal vs 418 kcal), while offering markedly higher fiber (8.4 g vs 3.07 g) and protein (9.9 g vs 6.33 g).

Ingredients

Haferflocken glutenfrei 48 %, Rohrzucker, Kokosraspein 10 %, Rapsöl, goldene Leinsamen 8%, Mandelflocken 5%, Salz, Backtriebmittel: Natriumhydrogencarbonat.

84%

35%

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