Why is Knusperbrot Goldweizen classified as a processed food (NOVA 3) and what additives does it contain?

It is assigned to NOVA 3 because it is made from refined wheat flour, added sugar, sunflower oil and salt and undergoes extrusion and baking; the ingredient list shows no additives, so the product contains none.

How does the sugar and salt content in this crispbread affect a diabetic or hypertensive diet?

With 3.5 g of sugar and 1.18 g of salt per 100 g, the product is relatively low in both compared with many snack foods, making it more compatible with diabetic or blood‑pressure‑control diets, but portions should still be limited to keep total intake within recommended limits.

Is the wheat flour in Knusperbrot Goldweizen a concern for people with gluten intolerance?

Yes, wheat flour supplies gluten, so the crispbread is not suitable for individuals with celiac disease or gluten sensitivity.

Leicht & Cross, Leicht & Cross / Rewe • 125g

Knusperbrot Goldweizen

Plant Based Foods And Beverages

Product Insights

Knusperbrot Goldweizen is a crunchy wheat‑based crispbread marketed as a vegan, plant‑based snack. It falls under the cereals food group, carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a processed grain product. At 385 kcal per 100 g it delivers high protein (13 g) and moderate fat (4 g) while keeping sugar (3.5 g) and salt (1.18 g) below typical snack averages, though its fiber content is modest and it contains gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat4 g

Saturated Fat0.5 g

Carbohydrates70 g

Sugars3.5 g

Comparative Analysis

Compared with the average snack, this crispbread provides markedly less sugar, fat and salt, about twice the protein, but also about one‑third the fiber.

Ingredients

Weizenmehl, Zucker, Sonnenblumenöl, Salz

84%

35%

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Frequently Asked Questions

Everything you need to know about Knusperbrot Goldweizen.

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Leicht & Cross, Leicht & Cross / Rewe • 125g

Knusperbrot Goldweizen

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat4 g

Saturated Fat0.5 g

Carbohydrates70 g

Sugars3.5 g

Comparative Analysis

Compared with the average snack, this crispbread provides markedly less sugar, fat and salt, about twice the protein, but also about one‑third the fiber.

Ingredients

Weizenmehl, Zucker, Sonnenblumenöl, Salz

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.