Why is Veganes Bami Goreng classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines pre‑cooked band noodles, pea‑protein isolates, refined sunflower oil and multiple industrial sauces that are formulated from many separate ingredients; although no E‑number additives are listed, the product includes salt, spices, flavorings and preservatives that result from the manufacturing process.

How does the salt content in this product affect a hypertensive diet?

The product provides 1.02 g of salt per 100 g (about 5 g for the whole 450 g pack), which accounts for roughly 20‑30 % of the recommended maximum daily intake of 5 g, so regular consumption can increase sodium intake and may be unsuitable for people managing hypertension.

Is Veganes Bami Goreng suitable for strict vegan and gluten‑free diets?

The meal is certified vegan, but it contains durum wheat semolina in the noodles and wheat‑based soy sauce, so it is not gluten‑free and may also trigger wheat or soy allergies.

FRoSTA • 450g

Veganes Bami Goreng

Composite Foods

Product Insights

Veganes Bami Goreng is a vegan ready‑meal noodle dish from FRoSTA, classified as a composite food (one‑dish meal). It carries a Nutri‑Score of C and belongs to NOVA group 4, indicating an ultra‑processed product, with low fat (1.8 g/100 g) and low sugars (1.5 g/100 g) but a moderate salt level (1.02 g/100 g). The meal provides 96 kcal per 100 g, 6.2 g protein and 2.3 g fiber, making it a protein‑moderate, fiber‑rich option while the salt content is higher than ideal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat1.7 g

Saturated Fat0.2 g

Carbohydrates13.3 g

Sugars1.5 g

Comparative Analysis

Compared with the average ready‑meal, this product contains markedly less sugar, fat and salt while delivering a similar protein level.

Ingredients

gegarte Bandnudeln (34%) (Wasser, Hartweizengrieẞ) Zubereitung aus Erbsenprotein (10%) Erbsenfasern, Sonnenblumenöl, (Wasser, Erbsenprotein (3,8%), Kartoffelstärke, Salz) es rote Paprika Champignons grüne Paprika Bambussprossen Zuckermais Zwiebeln Mu-Err-Pilze Frühlingszwiebeln Sojasauce (Wasser, Sojabohnen, Weizen, Salz) Sonnenblumenöl Salz Sambal (Wasser, Tomatenmark (für AT: 36% dreifach konzentriert), Salz, Paprika, Branntweinessig (für AT: Weingeistessig), Chilies, Cayennepfeffer), Knoblauc, Koriander, gemahlene Paprika, Kreuzkümmel, Cayennepfeffer, schwarzer Pfeffer

84%

35%

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