Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The mix is fully vegan and vegetarian, contains no animal-derived ingredients, and therefore aligns with Halal requirements, but it carries gluten traces and modest carbohydrate levels (3.3 g/100 g), which may not satisfy strict gluten‑free or strict keto protocols.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Both sugar (2.6 g/100 g) and salt (0.06 g/100 g) are well below average levels, making the mix suitable for diabetic and hypertensive diets when consumed in normal portions.

Is the soy trace in this product a concern for people with soy allergies?

Yes, the product lists soybeans as a possible trace allergen, so individuals with soy allergy should avoid it or consult a healthcare professional before consumption.

Frosta,Gemüse,fertiggerichte • 600g

Gemüse Mix Asiatische Küche

Fruits And Vegetables

Product Insights

The Asian vegetable mix is a frozen blend of vegetables classified in the Vegetables PNNS group. It carries a Nutri-Score of A and belongs to NOVA group 1, indicating minimal processing, with very low fat, sugar, salt and calorie levels per 100 g. However, its protein and fiber content are lower than average for mixed vegetables, which may limit its satiety and nutritional completeness.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates3.3 g

Sugars2.6 g

Comparative Analysis

Compared with typical mixed vegetables, this product contains markedly less fat, saturated fat, sugar, salt, carbohydrates and calories, but also provides less protein and fiber per 100 g.

Ingredients

Mungobohnenkeime, gelbe Karotten, Porree, Romanobohnen, roter Paprika, Barmbussprossen, Choi Sum, Mu-Err-Pilze

84%

35%

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Frequently Asked Questions

Everything you need to know about Gemüse Mix Asiatische Küche.

FRoSTA

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Frosta,Gemüse,fertiggerichte • 600g

Gemüse Mix Asiatische Küche

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal27 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates3.3 g

Sugars2.6 g

Comparative Analysis

Compared with typical mixed vegetables, this product contains markedly less fat, saturated fat, sugar, salt, carbohydrates and calories, but also provides less protein and fiber per 100 g.

Ingredients

Mungobohnenkeime, gelbe Karotten, Porree, Romanobohnen, roter Paprika, Barmbussprossen, Choi Sum, Mu-Err-Pilze

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.