Why is PopChips Sour Cream & Onion Style classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined potato powder, rice flour, starch and oil, and includes several food‑additive ingredients such as lecithin (E322) as an emulsifier, citric acid (E330) as an acidity regulator, and natural flavorings, plus dairy powders that increase processing level.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.5 g of sugars (including 1.75 g added sugars) and 1.48 g of salt per 100 g, the crisps can raise blood glucose levels and contribute to sodium intake, so people with diabetes or high blood pressure should limit consumption.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is gluten‑free but not vegan because it contains skimmed milk powder and a sour‑cream derivative; it is not keto‑friendly due to 75 g of carbohydrates per 100 g; and while it contains no pork products, it is not certified halal.

Funny Frisch • 80 g

PopChips Sour Cream & Onion Style

Salty Snacks

Product Insights

PopChips Sour Cream & Onion Style are crunchy, flavored potato‑based crisps sold in 80 g bags and labeled gluten‑free. They belong to the Salty snacks (PNNS) family, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), reflecting a relatively high amount of added sugar (1.75 g) and salt (1.48 g) per 100 g together with several additives. While the snack provides a good fiber content (5.7 g) and modest fat (13 g), its overall energy (448 kcal) and carbohydrate load (75 g) are high, and it contains milk ingredients, making it unsuitable for vegans and those with dairy allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal448 kcal

Fat13 g

Saturated Fat1.1 g

Carbohydrates75 g

Sugars3.5 g

Comparative Analysis

Compared with average crisps, this product contains less sugar (3.5 g vs 3.84 g) and markedly less fat (13 g vs 23.6 g) and salt (1.48 g vs 52.44 g) per 100 g, while its carbohydrate level is higher (75 g vs 56.9 g).

Ingredients

Kartoffelpulver (29%), Stärke, Reismehl, Rapsöl, Zucker, Zwiebelpulver, Speisesalz, Emulgato (Lecithine), Knoblauchpulver, Hefeextrakt, TROCKENMILCHERZEUGNIS aus Sauerrahm, Kräuter, Säuerungsmittel (Citronensäure), MAGERMILCHPULVER, Frühlingszwiebelpulver, natürliches Aroma.

84%

35%

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Frequently Asked Questions

Everything you need to know about PopChips Sour Cream & Onion Style.

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Funny Frisch • 80 g

PopChips Sour Cream & Onion Style

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal448 kcal

Fat13 g

Saturated Fat1.1 g

Carbohydrates75 g

Sugars3.5 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.